Partially hydrolyzed whey protein for gastrointestinal comfort 25% of the total calories come from medium chain triglycerides to help achieve ketosis and help manage constipation. 100% partially hydrolyzed whey protein – easy to digest and promotes efficient absorption 50 milligrams of carnitine per serving to support fat metabolism 23 micrograms selenium per serving to provide supplemental support as levels may become deficient on a ketogenic diet. Blend of soluble and insoluble fiber, including prebiotic fibers for gut health Optimized nutrition – added taurine, inositol and DHA (docosahexaenoic acid – an omega-3 fatty acid) and ARA (arachidonic acid – a polyunsaturated omega-6 fatty acid) for brain and eye development< .