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Nootropics are great for working, studying, and physical training to utilize optimized brain power and energy. ESSENTIAL MINERALS COGNITIVE COMPLEX; Magnesium (as Magnesium Oxide), Zinc (as Zinc Oxide), Manganese (as Manganese Amino Acid Chelate), Selenium (Selenium Amino Acid Chelate), Calcium (as Calcium Carbonate), Chromium (as Chromium Picolinate), Iron (as Ferrous Fumarate), Molybdenum.